Therapy to reconnect you to your joy.

Inclusive, intentional, authentic counseling in East Nashville and online throughout Tennessee

LGBTQIA+ Therapy

Entertainment Industry

Trauma Therapy

For those longing to feel like themselves again.

You have a unique perspective and way of being in the world. You value being authentic but it’s been hard to find safe people to practice that with. You might be an over-giver, people-pleaser, or intellectualizer who feels unseen, discontent, discouraged. You’re not sure how you got here.

You imagined life to be more free, vibrant, and fulfilling than this.

At Golden Hour Counseling, we'll help you embrace your authentic self and begin to cultivate a life you love.

Lately you’ve been wondering if this is just how it is. You snooze your alarm, dreading another day of going through the motions. Feeling out of place in the world is a near constant. Previous experiences have left an imprint on you, and you don’t know how to shake it. You don’t feel quite at home anywhere and you’re not sure where you fit.

You want to show up intentionally, pursue joy, and embrace the messiness of being human.

we can help you:

Our Services

Improve your overall emotional and mental wellness in the way that works best for you.

Virtual Therapy

In Person Therapy

Walk + Talk

EMDR

Areas of Focus

We use an authentic, supportive and relational approach balancing giving you feedback without rushing your pace.

Focusing on seeing + hearing you.

Getting Started

We want to make this part as easy as possible.

Free Consultation

In this 20 min call we will talk over what you’ve been going through, answer your questions, and see if we’re the right fit for you!

The Official Stuff

Sign your consent forms and give us a little bit more detail about your life and your goals so we’ll be prepared for session 1.

Start Feeling Better

Weekly or biweekly sessions will focus on your goals and doing the intentional work to get you there.

What you'll gain

Discover Your

Leave Behind

Treat yourself

You're worth the investment

Our Office

Golden Hour is conveniently located in East Nashville in the Ellwood building, right off of Briley Parkway and 65. We are easily accessible to surrounding areas of Madison, Old Hickory, Goodlettsville, North Nashville, Germanttown, Midtown, the Gulch, Mt. Juliet, Hendersonville, and Donelson.

We love serving our Nashville community!

golden hour is grounded in social justice values

We celebrate and affirm all bodies, cultures, genders, sexualities, abilities, spiritualities, neurodiversities, ages, backgrounds, and the intersectionality of these identities. We are committed to the ongoing practice of dismantling oppressive systems, acknowledging our privileges, and calling out racist, sexist, homophobic, transphobic, ableist and ageist policies, behaviors, and paradigms.